Weigh In record (no journal entry) for 19 January 2018
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134.8 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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959 kcal
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Fat: 53.21g | Prot: 24.91g | Carbs: 97.56g.
Breakfast: Latte Coffee. Lunch: Coles Frozen Diced Mango, Tap Water. Dinner: Arnott's Jatz Original, Normandie Pate Chicken with Champagne. more...
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