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Oh oh! That was a waste of two days.....😩
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128 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 27.35g | Prot: 21.10g | Carbs: 67.55g.
Lunch: Dim Sim (School Canteen). Dinner: McVitie's Digestive Milk Choc. Snacks/Other: Aussie Bodies Lo Carb Whip'd Protein Bar English Toffee. more...
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Gaining 1.4 kg a Week
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