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Back on track so I'll have to try to resist stuffing my face with chocolate over the rest of the Easter long weekend.
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56 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 94.07g | Prot: 103.48g | Carbs: 188.77g.
Breakfast: Bananas , Tea with Milk, banana bread, The Dutch Company Apple Spread. Lunch: John West Tuna & Beans, John West Tuna & Beans. Dinner: Mustard Greens (Frozen) , Bruemar Marinated Pork Belly Bites, Chocolate Cake (with Chocolate Icing) , Rum, White Table Wine , World Kitchen Satay Chicken, White Rice, Thai Green Curry. Snacks/Other: Lipton Cranberry, Raspberry & Strawberry Tea, Brunkager. more...
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Losing 0.5 kg a Week
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