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there was a LARGE birthday cake in the house this week. Could have been much worse!
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 16.41g | Prot: 24.24g | Carbs: 32.02g.
Breakfast: Tea with Milk, Coles Premium Lemon Curd, Pannetone (Italian-Style Sweetbread). Lunch: Sugar, Flat White, Rotisserie Chicken. more...
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Losing 0.2 kg a Week
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