eightpac's Journal, 17 Apr 23

It begins again

135.1 kg Lost so far: 19 kg. Still to go: 48.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

392 kcal

Fat: 8.47g | Prot: 23.18g | Carbs: 65.02g. Breakfast: Cooked Corn. Lunch: Chobani Fit Raspberry . more...

Gaining 0.4 kg a Week

Comments

Welcome back. You know what to do, you've done it before, you can do it again. You got this!💚

19 Apr 23 by member: Aitch11


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eightpac's Weight History