Weigh In record (no journal entry) for 22 April 2023
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118.4 kg
Lost so far: 3.8 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 70.50g | Prot: 59.33g | Carbs: 76.34g.
Lunch: Peanuts , Cabbage pancake, Bean Supreme Firm Style Tofu, Minced Pork, Farrah Wraps Low Carb Wrap. Dinner: Trader Joe's Dark Chocolate Nibs, Garlic Bread, Deep South Vanilla Ice Cream, Optifast Chocolate Dessert , Mushroom Soup. Snacks/Other: ETA Salted Peanuts , Aussie Bodies Lo Sugar Crunch Honey Almond. more...
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Losing 4.2 kg a Week
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catgirl1969's Weight History
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