Weigh In record (no journal entry) for 30 April 2023
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118.2 kg
Lost so far: 4 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 65.61g | Prot: 68.36g | Carbs: 113.81g.
Breakfast: Gloria Jeans Caffe Latte Soy Milk (Small). Lunch: Chili Oil, Scrambled Egg , Ciabatta, Bacon. Dinner: Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Optifast Chocolate Shake, Rose Wine, Almond Biscuit, Fruit Salad. more...
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Losing 0.2 kg a Week
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catgirl1969's Weight History
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