Weigh In record (no journal entry) for 06 May 2023
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75.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2395 kcal
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Fat: 89.14g | Prot: 159.13g | Carbs: 203.50g.
Breakfast: 100%, Peanut butter, Bananas, BCAA Fuel, Chobani Greek yogurt passion fruit. Lunch: Peanut butter, White bread, White bread, Banana, Butter. Dinner: Stir fry birds eye, Steak portahouse, Butter, Burgen bread. Snacks/Other: Salted caramel crankt, Uprotein protein bar, Chicken wing, Coca-Cola (375ml). more...
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Losing 2.1 kg a Week
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Geoffwaye's Weight History
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