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Ironically, all water. Blob down. Water way, way, up. Probably all the bread and chili that I’ve been eating all week. It’s almost gone and I’m bored with it anyways.
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75.2 kg
Lost so far: 6.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 17.96g | Prot: 43.95g | Carbs: 191.31g.
Breakfast: LaBrea Bakery French Bread Baguette, Whole Milk. Lunch: Costco Chili, LaBrea Bakery French Bread Baguette. Dinner: LaBrea Bakery French Bread Baguette, Spaghetti, Beef Meatballs. Snacks/Other: Mission Carb Balance Whole Wheat Tortilla (43g), Peeps Marshmallow Chicks. more...
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Gaining 2.2 kg a Week
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