Weigh In record (no journal entry) for 07 May 2023
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93.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 21.92g | Prot: 31.26g | Carbs: 39.42g.
Breakfast: Tomatoes, Coffee with Milk, Poached Egg, Egg (Whole), Woolworths Fresh Bacon Middle Rashers, Tip Top Sandwich Thins Wholemeal, Tip Top Sandwich Thins Original. more...
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Gaining 0.3 kg a Week
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222tash🤪's Weight History
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