Weigh In record (no journal entry) for 07 May 2023
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 33.65g | Prot: 41.20g | Carbs: 211.35g.
Breakfast: Ceres Organics Brown Rice Cakes, Ceres Organics Brown Rice Cakes, Ceres Organics Brown Rice Cakes, Ceres Organics Brown Rice Cakes, Haribo Gold Bears, Ceres Organics Brown Rice Cakes. Lunch: Sunny Queen 100% Egg White, Woolworths Extra Large Free Range Eggs, White Potatoes (Flesh and Skin). Snacks/Other: Woolworths White Choc & Macadamia Cookie. more...
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Losing 1.4 kg a Week
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