Weigh In record (no journal entry) for 08 May 2023
|
91.6 kg
Lost so far: 5.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 43.01g | Prot: 76.85g | Carbs: 88.83g.
Breakfast: Peanut Butter, Lentil flatbread. Lunch: Woolworths Frozen Mixed Vegetables, Birds Eye Deli Roast Potatoes Glazed with Duck Fat, Chicken Rissoles. Dinner: Coles Belgian Dark Chocolate, Tomatoes, Avocado, Snapper (Fish) (Mixed Species). Snacks/Other: Cinnamon , CSR Golden Syrup, Chobani Plain Greek Yoghurt, Liddells Lactose Free Skim Milk, Sugarless Stevia Organic Sweetener, Black Tea. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sallyjeanm's Weight History
|