Weigh In record (no journal entry) for 08 May 2023
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67.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 31.10g | Prot: 67.72g | Carbs: 9.25g.
Breakfast: Black Tea, Fried Egg, Western Star Thickened Cream, Crankt Protein Bar Choc Caramel, Bacon. Lunch: Crankt Salted Caramel Protein Bar, Coffee. more...
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Gaining 0.3 kg a Week
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ambyhills's Weight History
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