Katsolo's Journal, 09 May 23

Weight is up, but blob took a sizable hit downwards. Always new things happening.
74.9 kg Lost so far: 7.2 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
1171 kcal Fat: 39.73g | Prot: 65.85g | Carbs: 143.34g.   Breakfast: LaBrea Bakery French Bread Baguette, Whole Milk. Lunch: La Terra Fina Cheddar & Broccoli Quiche. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, LaBrea Bakery French Bread Baguette, TGI Friday's Onion Rings. Snacks/Other: Bouchard Dark Chocolate, Mission Carb Balance Whole Wheat Tortilla (43g), Peeps Marshmallow Chicks. more...
3286 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.2 kg a Week

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Comments 
You must be the person sitting across from me on the seesaw. 😁 Have a great day! 
09 May 23 by member: shirfleur 1

     
 

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