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Roll-on from Leonne's 60th
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98.1 kg
Lost so far: 4.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 91.76g | Prot: 94.30g | Carbs: 147.42g.
Breakfast: Brumby's Multigrain Loaf, Coles Lite Cheese Slices, Tomatoes, McDonald's Flat White - Skim Milk (Large). Lunch: Watermelon , Chicken Salad or Chicken Spread Sandwich. Dinner: Sausage, Potatoes and Vegetables in Gravy (Mixture), Mixed Nuts, Muffin Break Spinach & Feta Pie (Per Slice). Snacks/Other: Coles Beef Mince, Bananas . more...
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Gaining 1.8 kg a Week
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 Comments
Just adding notes for my learning ... I note it posts publically. Lesson learned.
11 May 23 by member: Angela.Next
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You can switch off comment-sharing if you wish, but it will be more beneficial for you to share, this community is awesomely helpful, supportive and inspiring 🤩
11 May 23 by member: spicehorn
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Angela.Next's Weight History
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