Katsolo's Journal, 12 May 23

Blob is down and holding. Water also down, but i drank a ton of it, so not worried there. So happy it’s Friday. I had to fight it last weekend because we were taking care of Sadie, but i may really just sleep in tomorrow for real. Just exhausted this week.
75.0 kg Lost so far: 7.1 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
939 kcal Fat: 28.98g | Prot: 59.03g | Carbs: 127.92g.   Breakfast: LaBrea Bakery French Bread Baguette, Whole Milk. Lunch: Don Pancho Cilantro Lime Crema, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts, LaBrea Bakery French Bread Baguette. Dinner: Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, Peeps Marshmallow Chicks, Almonds, Bouchard Dark Chocolate, Bouchard Dark Chocolate, Almonds. more...
3366 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.2 kg a Week

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Comments 
Important that you take care of yourself, Kat. Allow yourself a lazy day to recharge your batteries. 💚💛💜 
12 May 23 by member: shirfleur 1

     
 

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