Weigh In record (no journal entry) for 15 May 2023
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93.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Poorly.
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709 kcal
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Fat: 24.43g | Prot: 32.75g | Carbs: 90.98g.
Breakfast: Parmalat Zymil Reduced Fat Milk, Sugar in the Raw Sugar in the Raw, Coffee (Brewed From Grounds, Decaffeinated), Trail Mix, Lowan Whole Foods Oats Rolled Wholegrain. Lunch: Spaghetti Bolognese. Snacks/Other: raw sugar, milk, coffee. more...
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2792 kcal
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Exercise:
Driving - 1 hour, Desk Work - 6 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes, Sitting - 2 hours. more...
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Gaining 0.4 kg a Week
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Ms LadyBird's Weight History
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