Weigh In record (no journal entry) for 15 May 2023
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91.8 kg
Lost so far: 5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 53.93g | Prot: 60.88g | Carbs: 62.67g.
Breakfast: Multigrain Bread, Hard-Boiled Egg . Lunch: Raspberries , Chicken Leg (Skin Eaten), Peckish Tangy BBQ Rice Crackers, Maggie Beer Pheasant Farm Pate, South Cape Brie Cheese. Snacks/Other: Black Tea, Sugarless Stevia Organic Sweetener, Liddells Lactose Free Skim Milk. more...
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Gaining 0.2 kg a Week
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Sallyjeanm's Weight History
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