Katsolo's Journal, 19 May 23

And blob is down as well.
74.6 kg Lost so far: 7.5 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
1004 kcal Fat: 34.01g | Prot: 55.46g | Carbs: 138.48g.   Breakfast: Whole Milk. Lunch: BelGioioso Fresh Mozzarella Pearls, Mission Carb Balance Whole Wheat Tortilla (43g), Just Bare Lightly Breaded Chicken Breast Chunks, Trader Joe's Dried Apricots. Dinner: LaBrea Bakery French Bread Baguette. Snacks/Other: LaBrea Bakery French Bread Baguette, Veggies Made Great Cinnamon Roll Muffins, Bouchard Dark Chocolate, Almonds. more...
3715 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

14 Supporters    Support   

Comments 
Blob down is always good 😂 
19 May 23 by member: Livin_Breezy
Have no idea what blob is, but if you think that's good, then I think it's good. 
19 May 23 by member: shirfleur 1
yayy! 
19 May 23 by member: YNicol
Haha, the comments are great! Great job, keep up the good work! Have a great day :) 
19 May 23 by member: bigbeautifulme
Yours is down, mine is up...take care Katsolo!💜 
19 May 23 by member: Diana 1234

     
 

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Katsolo's Weight History


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