Weigh In record (no journal entry) for 20 May 2023
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130.6 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 10.20g | Prot: 18.20g | Carbs: 16.70g.
Breakfast: Optislim Chocolate Fudge Bar VLCD. more...
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Losing 0.5 kg a Week
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