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An extended weekend away interstate. Very enjoyable. Life. Back to tracking.
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98.8 kg
Lost so far: 3.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 27.99g | Prot: 43.58g | Carbs: 115.04g.
Breakfast: Coles Lite Cheese Slices, McDonald's Flat White - Skim Milk (Large), Brumby's Multigrain Loaf, Tomatoes. Lunch: Macro Almonds, Lettuce, South Cape Crumbled Feta, Red Onions, Lite n' Easy French Vinaigrette, Ainsley Harriott Moroccan Medley Couscous. Snacks/Other: Bananas, Pink Lady Apples. more...
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Gaining 1.3 kg a Week
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Angela.Next's Weight History
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