Weigh In record (no journal entry) for 24 May 2023
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75.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 42.92g | Prot: 63.26g | Carbs: 110.40g.
Breakfast: Heinz Baked Beans, Thickened cream, Eggs, Uprotein, Butter, Butter, 9 grain bread, Bacon. Snacks/Other: Chobani Greek yogurt mango, Coke, Coca-Cola (375ml). more...
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Losing 1.4 kg a Week
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Geoffwaye's Weight History
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