Weigh In record (no journal entry) for 24 May 2023
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89.9 kg
Lost so far: 9.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 34.76g | Prot: 139.06g | Carbs: 227.70g.
Breakfast: Gatorade Whey Protein Bar, Oranges, Muscle Milk Vanilla Creme Protein Powder, All Whites 100% Liquid Egg Whites, Gatorade Gatorade Zero with Protein . Lunch: Honeycrisp Apples, Apples, Skinnygirl Butter & Sea Salt Popcorn, Halo Top Creamery Chocolate Ice Cream, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream. more...
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Losing 2.5 kg a Week
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