Weigh In record (no journal entry) for 28 May 2023
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43.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 73.90g | Prot: 108.57g | Carbs: 67.11g.
Breakfast: Myprotein 100% Inulin, Hampson Honey 100% AUSTRALIAN Raw Honey, Black Chia Seeds, YoPRO Salted Caramel, Almond Milk Unsweetened, Woolworths Home Brand Rolled Oats, Coles Fresh Frozen Blueberries, きな粉. Dinner: いんげん, Woolworths Broccoli florets, 唐揚げ. more...
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steady weight
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