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Blob up, water up, muscle up, expect it back down tomorrow due to churro waffle shortage. 🥲
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74.5 kg
Lost so far: 7.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 39.36g | Prot: 59.66g | Carbs: 68.75g.
Breakfast: Whole Milk. Lunch: LaBrea Bakery French Bread Baguette, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Potato French Fries, Fried Battered Fish. Snacks/Other: Bouchard Dark Chocolate, Almonds. more...
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Gaining 1.0 kg a Week
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