Weigh In record (no journal entry) for 01 June 2023
|
87.2 kg
Lost so far: 12.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 2.59g | Prot: 47.59g | Carbs: 138.81g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Corn Pops, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|