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Finally got a date for surgery, so tired of constant pain and bleeding...
Let's see how this motivates me to loose as much before surgery. Going private otherwise I had to wait another year!
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111.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 18.15g | Prot: 17.72g | Carbs: 63.72g.
Breakfast: Sugar, Coffee with Milk, Berocca Berocca. Lunch: Fat Blaster Weight Loss Shake, Lemnos Fetta Cheese, Boiled Egg. Dinner: Toasted White Bread , Margarine (Regular) , Continental Creamy Mushroom Soup . Snacks/Other: Sugar, Coffee with Milk. more...
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3032 kcal
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Exercise:
Housework - 1 hour, Washing Dishes - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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