Weigh In record (no journal entry) for 02 June 2023
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111 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: 100%.
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850 kcal
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Fat: 23.70g | Prot: 39.19g | Carbs: 120.97g.
Breakfast: Tomatoes, Nuttelex Lite, Poached Egg (with Salt), Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder), Avalanche 99% Sugar Free Cappuccino, Coles High Fibre Wholemeal Sandwich Loaf, Vitasoy Soy Milky Lite. Lunch: Irish Soda Bread, Campbell's Country Ladle Minestrone (430g). Dinner: Coles Extra Lean Pork Mince, Kraft Cheese Singles, Woolworths Select Corn Cob, Capsicum. Snacks/Other: Farmdale Whipped Cream, SPC Diced Peaches in Juice, Air Popped White Popcorn, Proud & Punch Caramel Date Night, Tangerines (Mandarin Oranges). more...
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Losing 14 kg a Week
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suzannew56's Weight History
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