Weigh In record (no journal entry) for 02 June 2023
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74.8 kg
Lost so far: 7.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 43.74g | Prot: 54.60g | Carbs: 83.19g.
Breakfast: Baguette, Whole Milk. Lunch: Fried Battered Fish. Dinner: Egg White, Egg, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Bouchard Dark Chocolate, Veggies Made Great Cinnamon Roll Muffins, Almonds. more...
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Gaining 1.3 kg a Week
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 Comments
Good morning Kat, have a great day!
02 Jun 23 by member: shirfleur 1
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Welcome back, Shir, we’ve all missed you.
02 Jun 23 by member: Katsolo
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