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Blob down, busy day.
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74.3 kg
Lost so far: 7.8 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 47.70g | Prot: 44.99g | Carbs: 123.66g.
Breakfast: Baguette, Whole Milk. Lunch: La Terra Fina Cheddar & Broccoli Quiche. Dinner: Aidells Chicken Teriyaki Meatballs, Baguette. Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, Strawberries, Bouchard Dark Chocolate, Almonds. more...
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Gaining 0.3 kg a Week
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