Weigh In record (no journal entry) for 15 June 2023
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114.1 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 83.72g | Prot: 51.36g | Carbs: 5.06g.
Breakfast: Bacon, Egg (Whole), Butter (Salted), Coles Thickened Cream. Snacks/Other: Coffee (made from Ground), Coles Thick Cream, Schweppes Diet Indian Tonic Water. more...
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Losing 1.2 kg a Week
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