Still trying to get my mojo back.
|
98.2 kg
Lost so far: 4.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 35.23g | Prot: 65.56g | Carbs: 161.89g.
Breakfast: Tomatoes, McDonald's Flat White - Skim Milk (Large), Brumby's Multigrain Loaf, Coles Lite Cheese Slices. Lunch: Chicken Breast Meat , Medjool Dates, Lettuce, Red Onions, Lite n' Easy French Vinaigrette, Cucumber (with Peel), Macro Almonds, Beetroot, Capsicum, South Cape Crumbled Feta, Ainsley Harriott Moroccan Medley Couscous, Tomatoes. Snacks/Other: Bananas, Pear. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela.Next's Weight History
|