Weigh In record (no journal entry) for 22 June 2023
|
67.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 66.25g | Prot: 17.92g | Carbs: 38.16g.
Breakfast: Coles Salted Dry Roasted Macadamias. Dinner: Baileys Irish Cream Original , Tasty Cheese, Coles Salted Cashews, Macadamia Nuts . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|