Weigh In record (no journal entry) for 23 June 2023
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 7.95g | Prot: 16.88g | Carbs: 39.11g.
Breakfast: Bazaar Lebanese Bread White, Feta Cheese , Gloria Jeans Cappuccino Skim Milk (Regular), Tea with Milk. more...
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Gaining 0.2 kg a Week
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