Katsolo's Journal, 23 Jun 23

Things aren’t always what they seem.
73.1 kg Lost so far: 9.0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:
1086 kcal Fat: 52.44g | Prot: 53.38g | Carbs: 96.14g.   Breakfast: Baguette, Whole Milk. Lunch: La Terra Fina Cheddar & Broccoli Quiche, LaBrea Bakery French Bread Baguette. Dinner: Fried Battered Fish. Snacks/Other: Bouchard Dark Chocolate, Almonds. more...
3447 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

18 Supporters    Support   

Comments 
🤔 
23 Jun 23 by member: Supergainz1
What's happening Kat, I'm way behind? 
24 Jun 23 by member: shirfleur 1
💜💜💜💜 
24 Jun 23 by member: Diana 1234

     
 

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Katsolo's Weight History


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