Weigh In record (no journal entry) for 25 June 2023
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76.9 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 20.80g | Prot: 57.88g | Carbs: 75.46g.
Breakfast: 100% whey, Premium, Uprotein protein bar, Peanut butter, Bananas. Snacks/Other: Coca-Cola (375ml). more...
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Gaining 2.1 kg a Week
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Geoffwaye's Weight History
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