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Sodium. Blob down, muscle and water up. All good.
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73.8 kg
Lost so far: 8.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 29.20g | Prot: 40.88g | Carbs: 120.47g.
Breakfast: Baguette, Whole Milk. Lunch: Our Authentic Kitchen Chicken Flauta. Dinner: LaBrea Bakery French Bread Baguette. Snacks/Other: La Tortilla Factory Low Carb Flour Tortilla, Bouchard Dark Chocolate, Almonds, Bouchard Dark Chocolate, Almonds. more...
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Gaining 1.9 kg a Week
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