Weigh In record (no journal entry) for 03 July 2023
|
77.3 kg
Lost so far: 10.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 7.40g | Prot: 20.10g | Carbs: 43.20g.
Breakfast: Uprotein protein bar. Snacks/Other: Coca-Cola (375ml). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffwaye's Weight History
|