Weigh In record (no journal entry) for 04 July 2023
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94 kg
Lost so far: 44.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 60.26g | Prot: 138.90g | Carbs: 26.20g.
Breakfast: Coles Peanut Oil, Coles American BBQ Slaw Kit, Thomson's Deli Short Cut Rindless Bacon, SunPork Slow Cooked Shredded BBQ Pork. more...
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steady weight
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