Weigh In record (no journal entry) for 14 July 2023
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88.4 kg
Lost so far: 6.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 85.30g | Prot: 70.29g | Carbs: 173.62g.
Lunch: Onions, Westacre Pizza Shredded Cheese, Old El Paso Jumbo Taco Shells, Coles Regular Pork Mince. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Whiskey and Cola, Coles 90 Calorie Fibre Bakes Chocolate Brownie, Honey. more...
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Gaining 0.2 kg a Week
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Electra90's Weight History
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