Weigh In record (no journal entry) for 16 July 2023
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66.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 22.68g | Prot: 75.76g | Carbs: 13.09g.
Breakfast: Musashi High Protein Vanilla, Cappuccino. Lunch: Egg (Whole) , Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat) . more...
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Losing 0.1 kg a Week
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Michelle Von Senden's Weight History
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