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I did spend 10 days in Bali since the last weigh in! I wasn’t really caring too much what I was eating most days. Pretty high levels of carbs and fat in the food at hotel restaurants. So to only gain 200gms is pretty good going.
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129.4 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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121 kcal
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Fat: 5.95g | Prot: 3.78g | Carbs: 13.39g.
Breakfast: Optislim Vanilla Cookie, Tea with Milk. more...
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Gaining 0.1 kg a Week
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