Weigh In record (no journal entry) for 29 July 2023
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 7.36g | Prot: 11.35g | Carbs: 5.80g.
Lunch: 黑咖啡, 豆奶, 水煮蛋. more...
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Losing 2.1 kg a Week
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ZerOneSeven's Weight History
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