常務取締役's Journal, 30 Jul 23

よしよし、このままこのまま(笑)
大会まで後7日!!
50 kg Lost so far: 3.6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:
390 kcal Fat: 13.29g | Prot: 28.39g | Carbs: 39.05g.   Breakfast: 豚ヒレ肉, キャベツ, 鯖の味噌煮, ジャガイモ(皮付き), ししとう. more...
Gaining 0.7 kg a Week

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常務取締役's Weight History


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