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Blob down, all else holding. Life is good.
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74.8 kg
Lost so far: 7.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 69.21g | Prot: 46.92g | Carbs: 156.69g.
Breakfast: Baguette, Whole Milk. Lunch: Tomatoes, Olive Oil, Baguette, Calavo Avocado. Dinner: Strawberries, La Terra Fina Cheddar & Broccoli Quiche. Snacks/Other: Bouchard Dark Chocolate, Almonds, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Strawberries, Bouchard Dark Chocolate, Pineapple, Almonds. more...
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Losing 0.3 kg a Week
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