Weigh In record (no journal entry) for 03 August 2023
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 23.04g | Prot: 20.09g | Carbs: 103.05g.
Lunch: 珍珠奶茶, 米粉（煮熟）, 烤魚柳或魚條（有粉漿或麵包糠）. more...
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Losing 2.8 kg a Week
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ZerOneSeven's Weight History
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