Weigh In record (no journal entry) for 05 August 2023
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76.8 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 0.30g | Prot: 12.30g | Carbs: 56.40g.
Breakfast: Chobani Greek yogurt blueberry . Snacks/Other: Coca-Cola (375ml). more...
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Losing 0.7 kg a Week
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Geoffwaye's Weight History
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