Weigh In record (no journal entry) for 08 August 2023
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 37.43g | Prot: 39.67g | Carbs: 34.64g.
Lunch: 酪梨, 鷹嘴豆, 鮪魚罐頭, 小黃瓜, 橄欖油, 番茄, 奇亞籽, 火龍果, 杏乾, 黑咖啡, 水煮蛋. Snacks/Other: 木瓜. more...
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steady weight
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ZerOneSeven's Weight History
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