Weigh In record (no journal entry) for 11 August 2023
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82.5 kg
Lost so far: 12.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 60.53g | Prot: 79.03g | Carbs: 212.96g.
Lunch: Woolworths White Bread, Hillview Tasty Cheese, Coles Roast Chicken. Dinner: Hawaiian Pizza. Snacks/Other: Uncle Tobys Chewy Choc Chip Muesli Bar. more...
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Losing 1.8 kg a Week
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Electra90's Weight History
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