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19.0
25.7
30.90
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43.8 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 0.54g | Prot: 17.08g | Carbs: 28.58g.
Breakfast: 草餅. Lunch: プライフーズ ささみの燻製, 草餅. more...
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Losing 2.1 kg a Week
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